Three RFU Activate Injury Prevention Workshops will be held in North Midlands early next month.
The workshops form part of the coach education programme. Activate is an injury prevention exercise programme that can be integrated into training and pre-match sessions.
The exercises included in the programme are designed to improve functional and core strength, balance and agility, all of which assist a player in dealing with the physical demands of the game.
The workshops will be held at Birmingham Exiles RFC and Pershore RFC on May 1 and at Shrewsbury RFC on May 8.
All workshops will run from 6.30pm to 9.30pm.
Further details and bookings can be made by contacting Stu Eades at firstname.lastname@example.org or Scott Sturdy at email@example.com